We frequently don’t appreciate how essential our sense of hearing is until it’s too late. Good hearing enhances our lives by improving our social, mental, and physical health. If you aren’t safeguarding your hearing or ignoring your hearing loss, you are compromising your general health in ways you may not have recognized. Healthy hearing has numerous benefits, here are a few:
Enhanced Physical Health
According to a survey administered by Hear The World Foundation, 21 percent of respondents reported exercising more often after obtaining hearing aids. Additionally, 34 percent of participants with hearing aids reported they were participating in sports activities at least once per week.
Better Mental Health
Clinical depression, along with the development of dementia and Alzheimer’s have been connected to hearing loss according to researchers at Johns Hopkins. The good news is, the use of hearing aids has been shown to help reverse or prevent many of these issues.
Stronger Relationships
When you’re in a relationship, nothing is more essential than the ability to communicate. This is especially true with friends and family. Frustration, miscommunication, and ill will can come from hearing loss. When you’re in public places that have a lot of background noise, wearing hearing aids will allow you to continue to participate in conversations.
Improved Cognitive Abilities
In individuals with hearing impairment, a 2016 study revealed that wearing hearing aids boosts brain function. Cognition is interrupted by hearing loss as the brain uses additional resources trying to hear and understand.
Fewer Tinnitus Symptoms
People who cope with hearing impairment will be able to hear sounds they previously couldn’t when they wear hearing aids. By increasing the stimulus between the brain and auditory pathways, hearing aids can help mask and decrease tinnitus symptoms. Hearing aids also feature volume controls that allow the wearer to effectively mask tinnitus sounds.
Reduced Fatigue
If you’re expending more energy than usual to listen to and comprehend everyday conversations, it can result in stress, sleep disturbances, tiredness, and even exhaustion. In addition to helping you effectively communicate, hearing aids also help you spend less energy attempting to hear.
Improved Security
Better hearing means you will be able to respond to critical sounds and noises that occur in your daily life. Wearing hearing aids ensures you can hear alarms, sirens, cell phones, doorbells, and car horns, in addition to other traffic noises that indicate approaching vehicles.
Fewer Headaches
Headaches and even migraines often come with tinnitus which can, in turn, make the tinnitus symptoms worse. Using hearing aids can reduce the effects of tinnitus, and thus minimize the frequency and intensity of headaches and migraines.
Improved Speech
To ensure your children learn vital language and pronunciation skills, it is crucial to immediately address any hearing impairment experienced by young children who are still building these skills. This treatment might call for surgically implanting tubes inside of children’s ears to drain fluid from the middle ear canals. For more severe situations, children may be fitted with hearing aids to enhance their hearing and ensure they’re learning to speak clearly and accurately.
Adults also communicate better and have clearer articulation when their hearing is strong.
Greater Confidence in The Workplace
If you’re going to perform your everyday work responsibilities competently, you need to be able to hear. Incomplete tasks, missed deadlines, and misunderstandings will be the outcome if you can’t hear conversations with coworkers. Using hearing aids can help you avoid these issues, and allow you to have greater pride and fulfillment in your career. Improved communication skills will make your interaction with your coworkers smoother also.
If you think you’re developing hearing loss and are tired of missing essential conversations, you should speak to a hearing professional in your area right away. They can help you determine if hearing aids will help you hear better and improve your overall health.
References
- https://www.hopkinsmedicine.org/news/media/releases/hearing_loss_accelerates_brain_function_decline_in_older_adults
- https://www.health.harvard.edu/mind-and-mood/in-the-journals-hearing-aids-may-help-improve-brain-function#:~:text=A%20study%20to%20be%20published,according%20to%20lead%20researcher%20Dr.